{"product_id":"atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-hardcover","title":"Atomic Habits: An Easy \u0026 Proven Way to Build Good Habits \u0026 Break Bad Ones - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJames Clear\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe #1\u003ci\u003e New York Times\u003c\/i\u003e bestseller. Over 10 million copies sold! \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eTiny Changes, Remarkable Results\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eNo matter your goals, \u003ci\u003eAtomic Habits\u003c\/i\u003e offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. \u003cp\u003e\u003c\/p\u003eIf you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. \u003cp\u003e\u003c\/p\u003eClear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. \u003cp\u003e\u003c\/p\u003eLearn how to: \u003cbr\u003e\u003cul\u003e\u003cli\u003emake time for new habits (even when life gets crazy);\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eovercome a lack of motivation and willpower;\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003edesign your environment to make success easier;\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eget back on track when you fall off course;\u003c\/li\u003e\u003c\/ul\u003e...and much more. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eAtomic Habits\u003c\/i\u003e will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJames Clear\u003c\/b\u003e is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 N\u003ci\u003eew York Times\u003c\/i\u003e bestseller, \u003ci\u003eAtomic Habits\u003c\/i\u003e. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like \u003ci\u003eTime\u003c\/i\u003e magazine, the \u003ci\u003eNew York Times\u003c\/i\u003e, the \u003ci\u003eWall Street Journal\u003c\/i\u003e and on \u003ci\u003eCBS This Morning\u003c\/i\u003e. His popular \"3-2-1\" email newsletter is sent out each week to more than 1 million subscribers. \u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 9.1 x 6.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 16, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52904124612917,"sku":"9780735211292","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/0523\/2181\/files\/bXdua1cwSHI3a1REb2dUSUJSWmRRZz09.webp?v=1779246416","url":"https:\/\/tanjarinpublishing.com\/products\/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-hardcover","provider":"Tanjarin Publishing","version":"1.0","type":"link"}